Meet Tracey

I needed support that understood the whole story.

So I created the place I once searched for—a place where RAD parents can be honest, feel understood, and begin finding their way back to themselves.

Tracey smiling in a navy sweater
♡

Parent first.
Person always.

My story

For years, I was surviving a life that very few people could see.

“I know what it's like to feel invisible inside your own life.”

My husband and I always wanted a family. After starting later in life, facing a cancer diagnosis, and then infertility, we adopted a local sibling pair—a brother and sister. We were proud, excited, and full of dreams about the family life ahead of us.

Both of our children had Reactive Attachment Disorder, but for six years we didn't know the diagnosis or even what RAD was. We offered love, affection, safety, and rich opportunities, yet our home was filled with chaos, confusion, fear, and the feeling of always walking on eggshells.

We navigated a broken system of therapists, shelters, residential treatment centers, and finally a therapeutic boarding school, largely on our own. The financial burden drained our savings. My marriage began to crumble. I felt lonely, burned out, depleted—and like the worst parent in the world.

Along the way, I came to understand how much grief can live inside RAD parenting—the loss of the family life you imagined, the relationships you hoped for, and sometimes even your sense of self. I'm completing specialized certification in grief support so I can hold that part of the story with even greater care.

Today, I feel like myself again. My marriage is happy—the same marriage—and we made it. If I have anything to do with it, you will too.

Tracey smiling beside a turquoise gate

The turning point

Support didn't change the past.
It changed what felt possible.

When I finally began finding tools and connections that centered the parent—not only the child—I could breathe again. I started rebuilding trust with myself, understanding my nervous system, and making room for a life beyond constant crisis.

RAD Talk with Tracey grew from that experience. After more than 20 years helping people navigate difficult diagnoses in healthcare, I became a trauma-informed, certified Life and Wellness Coach. I bring compassionate, contemplative listening to the grief, uncertainty, and hard truths that often go unseen. This is the honest, judgment-free support I wish I had found years earlier.

Book a consultation

What guides this work

Support should feel like
a hand, not homework.

Honesty

You can say the hard thing here. No minimizing, shame, or expectation to make your story more comfortable for others.

Compassion

Your responses make sense in the context of what you have lived through. We begin with understanding, not judgment.

Practical care

Support needs to work in real life. Small, sustainable steps matter more than another impossible standard.

“
You are not failing. You are carrying something incredibly hard—and you deserve support while you carry it.

— Tracey

You're in the right place

You don't have to explain everything before you can be understood.

Whether you're looking for one-on-one coaching, an understanding community, or simply one honest voice in your headphones, there is a place to begin.

Talk with Tracey

Have a question?
Start here.

Share a little about where you are and what kind of support you're looking for. Tracey will be in touch soon.

Or email directly
talkwithtracey@gmail.com